Tag Archives: banana

Coffee and banana muffins

Today’s delicious offering was baked by the Offspring based on a recipe given to me by a fellow kindergarten mum, Diana. I won’t tell you how long ago she gave it to me. 😉

The thing I like about this recipe is that it’s very easy. It’s also very forgiving of variations. In the following recipe, our variations are shown in italics after the base recipe.

Ingredients

  • 1/2 cup soft butter [we used Lurpak Slightly salted spreadable butter which contains a small amount of vegetable oil],
  • 1/2 cup of white sugar [we used caster sugar],
  • 1.5 cups of self raising flour,
  • 2 eggs
  • 1 cup of plain yoghurt or milk. Yoghurt makes it rise more. [We only used 1/2 a cup of yoghurt so we could add more banana]
  • 1 cup fresh fruit [we used 2 cups of bananas, chopped into decent sized ‘chunks’. NOT mashed]
  • a little extra butter to grease the muffin tins [we used paper cupcake thingies? to save on clean up]

Method

  1. Preheat oven to 200 C [392 F]. If using fan bake, lower the temperature a couple of degrees.
  2. Grease muffin tins [or use paper thingies for easy clean up].
  3. With an electric mixer, blend the butter with the sugar until it changes colour and looks ‘creamy’.
  4. Beat in 2 whole eggs. If the mixture starts to separate or ‘curdle’, add a tablespoon of the flour.
  5. Beat in the yoghurt.
  6. Remove from beater and fold in the chunks of banana. [This is a trick I learned by accident. If you mush the banana the flavour will be very bland. If you leave the banana in chunks, you’ll get a burst of strong banana flavour whenever you bite into a piece].
  7. Fold in the flour [no need to sieve].
  8. Spoon mixture into the muffin tin [or into the paper cupcake thingies inside the muffin tin].
  9. Bake for 15-20 minutes until golden brown.
  10. Remove from the muffin tin and place onto a cooling rack

You can eat these muffins straight from the oven with a bit of butter, just watch out for the chunks of banana, they are hot! Or you can eat them plain, hot or cold. Either way they’re delicious with your beverage of choice.

Bon appetit!
Meeks


GMOs – currently in Australia

Some time ago, I sent a protest email regarding genetically modified wheat [via Change.org??]. To my great surprise, I was put on a database to receive notification of various field trials etc.

To my great shame, I did not look into these trials the way I should have. I guess I assumed others with more knowledge would ‘do something about it’. 😦

Today I received notification of one field trial I could not ignore. It had to do with Monsanto. At first, I was worried that knowledge of this application was secret, but I found that information, and a whole lot more, on the government’s own website. Here is a portion of it:

australia-current-gmo

Clicking on the screenshot should display the image in full.

And just in case you can’t read the web address, here it is :

http://www.ogtr.gov.au/internet/ogtr/publishing.nsf/Content/ir-1

The reason I’m posting about this is because:

  • I was shocked at how many field trials and commercial applications there are – the list literally goes on and on, and
  • I’m pretty sure that the general public hasn’t got a clue how much is going on behind our backs – notice the genetically modified banana???

I’ve always believed that there is a place for gene engineering, so long as:

  • it is properly controlled with all possible safeguards in place
  • and is for the benefit of humanity in general – such as a new vaccine.

The problem with genetic engineering carried out by Monsanto et al., is that they do not use genetic engineering for ‘altruistic’ purposes, and they do not have to apply the same rigorous and expensive testing as do GMOs destined for drugs/medicine.

Given the length of the list on the government website, I suspect the horse has bolted, but we may still be able to protect our organic growers from cross contamination…if we show that we do care.

Please spread the word about this list as far as you can. 😦

Meeks

 


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