Pre-diabetes and healthy eating dos and don’ts

Sally Cronin discusses pre-diabetes, which can be controlled by diet and a bit of healthy exercise. She also gives no nonsense info. on the kinds of foods we need, and the ones we should treat with great caution.

I’ve realised my healthy diet is maybe not as healthy as I thought it was. My addiction to Salada biscuits could have something to do with it… -sigh-

Do you body a favour and read the article. https://smorgasbordinvitation.wordpress.com/2021/08/26/smorgasbord-health-column-family-health-a-z-pre-diabetes-a-billion-at-risk-of-diabetes-worldwide-by-sally-cronin/

cheers
Meeks

About acflory

I am the kind of person who always has to know why things are the way they are so my interests range from genetics and biology to politics and what makes people tick. For fun I play online mmorpgs, read, listen to a music, dance when I get the chance and landscape my rather large block. Work is writing. When a story I am working on is going well I'm on cloud nine. On bad days I go out and dig big holes... View all posts by acflory

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